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Spaghetti al a Minute


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Ingredients / 2 port

200 g spaghetti, gluten-free

2 tbsp extra virgin olive oil

2 sardines, chopped

4 garlic cloves, minced

1 tbsp capers, chopped

1/2 fennel, thinly chopped



1 small zucchini, thinly sliced

1 red bell pepper, thinly sliced

200 g jar tomato

12 green olives, chopped

100 g feta cheese

Celtic salt and freshly ground pepper

Method
  • Put water to boil the pasta.

  • Add the olive oil to a large pan and gently sauté the sardines and garlic under medium heat for a few minutes.

  • Add the zucchini, bell peppers and fennel and continue for a few more minutes.

  • Add the tomato, capers and green olives and simmer until the paste is ready.

  • Transfer little water from the pasta into the sauce and sieve the rest.

  • Directly mix the spaghetti in the sauce, stir gently and serve at once.

  • Drizzle little extra olive oil and garnish with dill and feta cheese. Enjoy!


Tips
  • This is a leftover recipe, and you can mix anything in the fridge. Very easy to do and very tasteful.

  • You can serve any cheese you like. On the other hand, I like the feta cheese that fits amazingly with the vegetables.

 
 
 

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