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Collagen...part 2

Bone Broth Bone broth, often called "liquid gold", is a rich source of collagen proteins, such as glycine and proline. It provides all...

Apr 9, 2023

What is collagen? Collagen is a powerful protein naturally produced by our body and is mainly composed of two amino acids, Glycine and...

Apr 9, 2023

Whatever we do continuously is called “habit”. In the lexicon, there is a definition for it: “A usual way of behaving, something that a...

Apr 5, 2023

Building muscles is not only for showing them, but is the primary stone for good health. It doesn't matter your age, take the decision...

Apr 2, 2023

The differences between Afferent and Efferent neurons Definition Afferent: Afferent neurons are the neurons that carry sensory impulses...

Mar 18, 2023

Method Put the onion, carrot, leek and garlic into a food processor and beat until tiny pieces. In a medium pot, add the vegetables, ghee...

Apr 2, 2023

Method In a large pot, gently sauté the vegetables with the ghee under medium-high heat for a few minutes. Deglaze the pot with the wine...

Mar 30, 2023

Method In a bowl, mix all the fruits. In another bowl, mix the yoghurt with the protein. Fill the glasses with the yoghurt mixture and...

Mar 17, 2023

Method Scoop out the inside of the melon with a spoon and coarsely chop the part you scooped out and put it into a bowl. Add the rest of...

Mar 17, 2023

Method Gently sauté the onions, garlic and sardines with the ghee into a large pot under medium heat for a few minutes. Add the tomato...

Mar 17, 2023